Hemp oil is becoming known for its overall health and anti-cancer properties, and for being one of the most perfect, whole foods that anyone can consume. The fact that it’s so high in so many vital, and essential nutrients makes me wonder why I haven’t incorporated it into my diet sooner!
It’s got loads of vitamins, minerals, healthy fats – and they’re all perfectly balanced for optimal human health.
But what if I told you that hemp can be used as an aid in your weight loss journey? Not usually something that you would think of when considering weight loss supplements, is it?
One way that hemp can help with weight loss is by speeding up your metabolic rate. An article titled “Hemp for Weight Loss” published by Hemp Benefits says, “Since hemp is mostly protein, it can help to raise a person’s metabolism. The reason metabolism may increase is because it takes more energy to burn protein than it does carbohydrates. An increased metabolism may speed up weight loss for many dieters.”
Also, according to an article titled “Is Hemp Oil Beneficial In Losing Weight?” published at Live Strong, hemp oil is a delicious alternative to using olive oil in salad dressing, and other types of food. If you regularly consume olive oil, and swap it for hemp oil, you may lose weight due to its lower caloric content. (Don’t cook on the stove with it, though, because it loses nutritional value once its temperature is substantially raised.)
One aspect that many never consider when trying to shed some unwanted pounds is that you need unsaturated fats to do so.
“One important factor in weight loss is ingesting sufficient omega fatty acids. Omega 3s are linked to regulating mood, sleep, and reactions to stress (all of these are contributing factors to obesity). Hemp is also an anti-inflammatory, which will also contributes to weight loss; hemp metabolizes fat and reduces water retention,” says an article titled: “Lose Weight Naturally – With Hemp!” published by Hemp Healer.
Whether you have been trying to lose weight for a long time and are having a hard time, or just started down the path to healthy living and are looking for ways to improve your health further, hemp oil is likely for you. The benefits are substantial and will leave you a healthier, happier person.
If you’re searching for the purest, most highly absorbed hemp oil in the world, then you should consider liposomal hemp oil. The nanotechnology involved in creating liposomes allows for up to 900% higher absorption rates in nutritional supplements.
Read more about the effectiveness of liposomal supplements here.
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