Cruciferous greens have long been heralded as potent disease fighters. Sulforaphane, a dietary compound found in cruciferous vegetables such as broccoli goes further into the DNA to halt cancer cells from proliferation, giving us more reasons to eat our vegetables. Researchers at the Oregon State University found that the anti-cancer compound helped regulate a certain type of long, non-coding RNA […]

Linus Pauling Ph.D. (1901 – 1994) was a scientist’s scientist during a period of history when the primary role of the discipline was a diligent search for truth, not corporate sponsorship. Pauling’s youthful genius and inquisitiveness to discover just how and why atoms form bonds with molecules and create structures guided his entire life. He is considered as “the founding father of modern biochemistry,” […]

Unless you are a strict vegetarian or vegan, there is a very good likelihood that you have enjoyed the taste of bacon. Although not frequently included in the dietary choices of many health enthusiasts, many people prefer eating bacon with eggs in the morning, on a burger for lunch or wrapped around a steak for […]

In America, thousands of people check into hospitals every day for routine surgery, diagnostic testing, or emergency service, never to check out again. Some doctors use dirty instruments, other perform unnecessary surgery, while some do everything by the book, but still, infections invade patient’s bodies and take over.  It seems we’ve reached a time in […]

Not all honey is created equal. While the benefits of raw, unprocessed honey have been well-documented over the centuries, Australian researchers have found one type of honey, called Manuka honey, to be better than all known antibiotics. Manuka honey is produced by bees that forage on the nectar of Leptospermum Scoparium, or New Zealand’s Manuka […]

Your great, great grandparents may have been raw foodies – at least in part. They depended on the corn, squash, peas, tomatoes, turnips, broccoli, spinach, cabbage and cantaloupe bursting up from their backyard gardens. Back in the 1800s, there were no labels with unpronounceable names, or foods made with genetically modified organisms (GMOs), chemicals, preservatives and so-called “natural” ingredients that are synonymous with […]

There is an old adage which states that “an apple a day keeps the doctor away.” While it may be a tasty treat that has its benefits, those with specific forms of oral allergy syndrome will tell you that it certainly isn’t the cure-all promised by past generations. While modern rationale makes it common sense […]

In my household, each morning is greeted by a warm glass of clean water, organic baking soda and lemon. This keeps our bodies more alkaline/less acidic, which is critical for health. But that’s just one of many amazing foods that can help keep you free of disease, including cancer. What are some of those cancer killing foods? Natural News provides the list: […]

Hemp has been banned in the USA for over 75 years but thanks to the efforts of cannabis reform activists, it is making a huge comeback. Despite being banned, a hemp industry does exist in the US, through the importing of hemp from other countries but also through hemp cultivation. In the UK, hemp cultivation […]

As an ancient, highly revered food, hemp seed contains all the essential amino acids your body needs, and hemp protein powder is considered to be a complete protein source. The trouble is, not all hemp seed and hemp protein powder products are equal. Hemp is a commonly used term for high-growing varieties of the cannabis […]

Vaccinosis is the name of a disease that describes a series of bodily reactions, ranging from chronic headaches, nausea and pains to very serious illnesses. These conditions are experienced after receiving a vaccination, with some symptoms reverberating years, even decades, later. But Vaccinosis is probably a word unknown to your medical tech or physician about to inject […]

Inflammation is a primary way that our body deals with stress, like when a you get a fever. But in today’s toxic environment, inflammation can become a chronic, quiet bacterial, fungal or viral invader, which can greatly disturb the trillions of healthy bacteria found in your digestive tract. If left unresolved, this “unseen” inflammation will weaken your system and make you susceptible to a […]

If you’ve seen the documentary Genetic Roulette: The Gamble of Our Lives, you may recall the farmers commenting on the intelligence of squirrels, who, when offered a choice, would always munch on the non-GMO corn cobs instead of the genetically engineered corn cobs. To humans, these two corn cobs look identical, but squirrels have more discernment. They simply refuse to ingest toxic herbicides or jumbled […]

Get out your favorite blender and be prepared to down a few of the tastiest, healthiest smoothies you’ve ever had the pleasure of swallowing. They are good for your digestion, your immune system, your energy level and overall sense of well-being. They’re good!  Natural News reports: Anti inflammatory 1 teaspoon turmeric 1/4 teaspoon black pepper 2 […]

One of my favorite vegetables of all time is broccoli. In my family, growing up we simply called them “trees”, and enjoyed pretending to be giants when eating them. But, little did I know what amazing things my little trees were doing for my body! It’s no secret that they’re healthy, but just how healthy? […]