It is common knowledge that you should be taking your vitamin C every day to ensure that you remain in good health, and to load up on it if you are sick with the flu or a cold. But did you know that vitamin C — especially liposomal vitamin C — has been shown to […]

Because of the traditional medical system’s overuse of antibiotics, we now face a situation where superbugs – that is, bacteria that have morphed and now are nearly immune to just about any antibiotic on the market – are set to explode. Imagine a time, before the natural development of penicillin in the late 1920s, when […]

Chronic fatigue is a health condition that more people experience as they get older. It is a condition where they constantly feel sleepy throughout the day, even if they get eight hours of sleep each night. Some of the causes of chronic fatigue have been linked to poor eating habits, viral infections, and psychological conditions […]

People in their late fifties and upwards are increasingly taking medical marijuana to treat conditions like insomnia, depression and even serious illnesses like cancer. Recognizing that a healthy, natural diet will prolong their lives, they are now realizing that medical marijuana helps treat a variety of conditions, and without all the devastating side effects of […]

Rheumatoid arthritis (RA) is an inflammatory arthritis that primarily targets the synovium of joints. The synovium is a specialized connective tissue that lines the inner surface of joint capsules and tendon sheaths. Its main function is to make and maintain the synovial fluid, a lubricant for the joint. In rheumatoid arthritis the synovium becomes inflamed (synovitis) and […]

Until recently, hemp has been widely discredited for its multitude of uses. But it is now being recognized as one of the most beneficial plants on the planet. Now, this is not to be confused with Cannabis, which has the active ingredient tetrahydrocannabinol (THC), which gives a psychedelic effect when consumed. Hemp has no THC, […]

Before going through childbirth, I had never heard of Witch Hazel. If you’d asked me back then what I thought it was, I would have said “Don’t witches use it in their brew, along with eye of newt?” But after experiencing the intense pain of a healing episiotomy, and the cool, soothing relief of witch […]

Hemp seeds are an invaluable source of protein, fiber, vitamins, minerals, omega 3 and omega 6 oils and more. Hemp oil is obtained by pressing hemp seeds. Cold-pressed, unrefined hemp oil is dark to clear green in color, with a pleasant nutty flavor. Hemp oil should not be confused with cannabis oil, made from marijuana […]

I have suffered from mild tension headaches since I can remember, and I experienced my first optical migraine when I was in fourth grade. I was completely blinded in my right eye, and had very limited vision in my left. The pain was intense, and nauseating. The ruthless headaches persisted, as a result of hormones […]

Coconut oil is said to make marijuana more ‘bio-available”, meaning the degree to which food nutrients are available for absorption and utilization in the body. Coconut oil is especially effective when it comes to extracting THC due to its saturated fat content. It is capable of absorbing much more cannabinoids than butter or other oils. […]

I’m sure I don’t have to tell you that sleep is important, this is common knowledge. Still, there are so many of us who are struggling with our sleep. Personally, I am a very light sleeper, and have even joked that a pin dropping in my kitchen would wake me. This makes staying asleep a […]

Hemp oil is becoming known for its overall health and anti-cancer properties, and for being one of the most perfect, whole foods that anyone can consume. The fact that it’s so high in so many vital, and essential nutrients makes me wonder why I haven’t incorporated it into my diet sooner! It’s got loads of […]

In all areas of life, it is possible to have too much of a good thing. When cannabis is the good thing you’ve had too much of, you may experience several rather unpleasant sensations. Although the cannabis itself won’t kill you since it’s impossible to overdose fatally on cannabis, if you’ve taken too much, either […]

Have you ever taken a look inside your medicine cabinet, and wondered which medications you were taking that are really necessary, and which could be easily replaced by a natural remedy? Many Americans are beginning to do this, and are finding that often they are able to replace multiple medications with just one natural supplement, […]

Prince was a famed American singer, songwriter, multi-instrumentalist, record producer and actor, who enjoyed huge success and popularity. He died on April 21, 2016. Prince is well-known to have suffered from debilitating pain in his hips, which has been attributed to years of dancing on stage in high-heels. The recipient of double hip replacement surgery […]