Hemp is one of the most valuable sources of protein available to man. It’s important to source the best quality hemp protein powder or seeds for optimal health. Besides providing benefits such as increased energy, an improved immune system and an improved metabolism, hemp provides plenty of other ways to a better quality of life. […]

If you’re looking for another reason to drink cherry juice, look no further. A new study from Northumbria University, Newcastle, found that Montmorency cherry juice is just as effective at lowering high blood pressure as medication. The results of the study, published in the The American Journal of Clinical Nutrition, discovered that men with early hypertension, […]

Even among marijuana reform advocates, misunderstandings on the actual therapeutic value of the cannabis plant exist. Often, marijuana is grouped together with cigarettes, hard drugs and alcohol, as a less harmful vice. The truth is, unlike these other substances, marijuana actually improves the mind and enhances the way people think and process information, as shown in […]

So, you’ve determined that your body needs a detox. But how do you go about it? There are so many ways, some of them being unsafe. The best and safest way to start out, in my opinion, is to incorporate foods that naturally detox the body into your diet! No starving and surviving on only […]

Hemp seeds and hemp powder are known to have a multitude of health benefits. Not only are more and more more Americans aged 55 and over using marijuana for recreational and medicinal benefits to treat aches and pains due to aging, but many are realising the incredible properties of hemp seeds to maintain good health […]

Have you ever taken a look inside your medicine cabinet, and wondered which medications you were taking that are really necessary, and which could be easily replaced by a natural remedy? Many Americans are beginning to do this, and are finding that often they are able to replace multiple medications with just one natural supplement, […]

We have all, at one time or another, experienced the discomfort of inflammation. Inflammation is a protective mechanism triggered in our body to alert us to the fact that we have some kind of physical problem. When we injure ourselves, even a small cut or scrape will cause our body to set up a process […]

There are many different ways to boost your metabolism, from drinking a glass of water before each meal to eating more meals with a smaller portion size. But did you know there are certain foods that you can incorporate into your diet which may help to speed your metabolism in a healthy, natural way? Tumeric […]

I was at a friend’s house recently, and she offered my daughter and I a squeezy-pouch that contained chia seeds, a food that I was oblivious to until this moment. If you’ve had them before, then you know that when soaked in any liquid, they turn into a gel-like substance that mimics the liquid’s taste. […]

When it comes to GMOs, many families commit to not spending a penny on any product containing the tyrannical technology. They are also knowledgeable of so called natural ingredients made of GMO corn, soy and sugar. The increase of public knowledge and consumer demand for alternatives are forcing systemic change in the food supply. Institutional investors are also making their dollars talk. […]

Much has been accomplished in the last few years regarding legalizing marijuana for medical and recreational use. In many places, it’s a non-issue, with cops in some countries turning a blind eye or even joining in. Smuggling of marijuana and the illegal cannabis trade has already substantially dropped since legalization, thus reducing crime and the […]

There are many who enjoy a cold beer after a long day’s work and the kids are asleep. Some might even enjoy two, on a bad day. But did you know that there is a micronutrient contained in hops (the main ingredient in beer) that has the potential to help those with metabolic syndrome, high […]

The fact that nature has an answer for most medical problems is no secret. People are becoming aware that there are options other than prescription medications; they just aren’t sure where to begin! One of the best kept secrets of natural medicines is black cumin seed oil. The list of medications that this seed can […]

A European wide study on the Alzheimer’s management supplement, Souvenaid, has demonstrated that the nutrient cocktail can help prevent brain shrinkage. Finland researchers have been reviewing the effects of consistently drinking Fortasyn Connect, otherwise known by its brand name Souvenaid. Although preliminary research on the drink found mixed results, experts claim the two year clinical […]

Most who are dealing with blood sugar issues turn to prescription medications, which have a multitude of unwanted side effects. But something that people are learning is that nature has an answer, and in this case it lies in herbs and spices. According to an article titled “Top 5 Herbs and Spices That Help Lower […]