There are many benefits of doing a quick detox, and there are many different ways to go about it. But how do you know if you need one, anyways? Is your body giving you signs that you need a detox, that you may be interpreting incorrectly? This is a common occurrence. An example of this, […]

There are many benefits of doing a quick detox, and there are many different ways to go about it. But how do you know if you need one, anyways? Is your body giving you signs that you need a detox, that you may be interpreting incorrectly? This is a common occurrence. An example of this, […]

There are many different ways to boost your metabolism, from drinking a glass of water before each meal to eating more meals with a smaller portion size. But did you know there are certain foods that you can incorporate into your diet which may help to speed your metabolism in a healthy, natural way? Tumeric […]

The combination of cannabis and coconut oil makes for a very potent medicine. Both coconut oil and cannabis have been criticized for years. Yet both have amazing healing properties which can help with a number of conditions. Coconut oil has been maligned for decades as a dangerous saturated fat that leads to things like elevated […]

I was at a friend’s house recently, and she offered my daughter and I a squeezy-pouch that contained chia seeds, a food that I was oblivious to until this moment. If you’ve had them before, then you know that when soaked in any liquid, they turn into a gel-like substance that mimics the liquid’s taste. […]

There are many who enjoy a cold beer after a long day’s work and the kids are asleep. Some might even enjoy two, on a bad day. But did you know that there is a micronutrient contained in hops (the main ingredient in beer) that has the potential to help those with metabolic syndrome, high […]

The fact that nature has an answer for most medical problems is no secret. People are becoming aware that there are options other than prescription medications; they just aren’t sure where to begin! One of the best kept secrets of natural medicines is black cumin seed oil. The list of medications that this seed can […]

Most who are dealing with blood sugar issues turn to prescription medications, which have a multitude of unwanted side effects. But something that people are learning is that nature has an answer, and in this case it lies in herbs and spices. According to an article titled “Top 5 Herbs and Spices That Help Lower […]

Is there an easy way to lose weight? To achieve your weight loss goals, it is important, of course, to stick to a healthy diet with optimal nutrition. Superfoods and high quality products can help you to do this, but would it surprise you to know that cannabis can help? Cannabis is known to give […]

Turmeric is one of those little wonders of nature – spices that not only enhance the taste of food, but also contain a concoction of beneficial compounds that modern science is just recently discovering. It is a staple spice in Middle Eastern, Northern African and Southeast Asian cuisine, and is mainly responsible for the yellow […]

Cannabis-infused butter, or cannabutter as it is often referred to, is a simple and common way to introduce a food with medicinal compounds into your diet. It can be a little tricky to make, since it involves separating the active ingredients (the cannabinoids) from cannabis and infusing it with a solvent such as butter. In […]

The next time you do your groceries, you better stock up on black beans — research has now shown that aside from having powerful anti-inflammatory and anti-cancer properties, black beans also contain a variety of health benefits that could rival even the most nutritionally-packed supplements. Black beans are rich in antioxidants. Black beans’ medical potency could largely be attributed […]

Since the discovery of tea, the Chinese have embraced and seamlessly woven it into their culture. As it was spread across the world by those traders who encountered it, tea has become a critical element (and sometimes stereotype of certain cultures around the world). For example, bringing up Japan may evoke images of the socially […]

Hemp seeds come from the hemp plant (cannabis sativa), a fibrous species of plant most well-known for its historical use in making textiles, rope and paper. Hemp and its derived seeds are not the same plant as its THC potent cousin, marijuana. Hemp has been grown and used extensively in all parts of the world […]

Stacy Stowers thought she’d forever suffer from the painful, debilitating effects of fibromyalgia. To ease the pain, she even tried an unhealthy diet of coffee, sleeping pills and alcohol on an almost daily basis. “I couldn’t get out of bed or get dressed,” Stowers says. “Eventually my teeth started to fall out,” reports Natural News. […]