Originating from the Himalayan mountain ranges, Kala Namak or Indian black salt is a highly-prized condiment that is actually purple or pinkish gray in color. The peculiar coloration is due to the presence of irons and other minerals; so while it may not be “black”, it is packed with high amounts of nutrients, minerals, and flavor. […]

Lots of people turn to crossword puzzles, Sudoku and other brain teasers in order to keep their mind sharp, but there is one good way to work out your brain that few people realize: Drinking wine. This is good news for the many people who enjoy unwinding with a glass of wine and joins a […]

Have you ever wondered how “Big Pharma” attained the power it now has over our system of medicine? Or why our food, water and air – our most precious resources – are all now polluted by deadly chemicals that are completely unnecessary for our existence and that never should have been approved for use in […]

Turmeric is known for its rich, yellow color and its myriad of culinary uses.  The old-world spice has been coveted for centuries, with evidence indicating that it may have even been part of ancient Chinese medicine a thousand years ago. Recently, however, this traditional culinary staple is gaining recognition for its amazing health benefits.  Some […]

Not all honey is created equal. While the benefits of raw, unprocessed honey have been well-documented over the centuries, Australian researchers have found one type of honey, called Manuka honey, to be better than all known antibiotics. Manuka honey is produced by bees that forage on the nectar of Leptospermum Scoparium, or New Zealand’s Manuka […]

What do you do when life gets you down? A lot of people who experience unhappiness, brain fog or mood swings think that antidepressants are the only answer, while those suffering from fatigue often end up chugging vast quantities of caffeine or seeking prescription meds. What these people often fail to realize is that nature […]

You can’t really go wrong if you eat a healthy diet, but there are certain foods that men in particular should be focusing on if they want to boost their health. It’s always sensible to eat a lot of organic fruit and vegetables and lean protein, regardless of your gender, but men have different needs […]

In one of the sillier stories of a historically silly year, Japanese authorities are now bribing elderly drivers to give up their driver’s licenses — in exchange for coupons that will lower the cost of ramen noodles. No, this is not an article from The Onion. This is happening in real life. Why would Japan […]

As cancer diagnoses continue to rise, it has become more important than ever to know which foods will not only nourish your body but detoxify it of any cancer-causing agents, as well. Here are some of the most potent cancer-destroying foods and herbs that are not only healthy, but are also definitely within your budget: […]

Porridge has evolved from being labeled as mush, slop or pulse. The flavor and healthy qualities of porridge have also been rebirthed, according to Npr.org, who says this easily prepared dish can be a nutritious, “nutty, spicy or sweet” flavorful and fulfilling meal. Today’s porridge ‘starts off’ identical to the traditional type our great-great grandparents ate – grains cooked in water or milk. Think jasmine or […]

With the industrial food system guilty of crimes against our digestive systems, millions of Americans already avoid toxic additives when buying their family’s daily bread. It’s clear that shoppers don’t want pesticides, herbicides, chemical ingredients that are unpronounceable, hydrolyzed soy protein, MSG, carrageenan, GMO corn, GMO soy, GMO sugar or anything made with GMO technology. Unfortunately, most of what […]

America is facing many difficulties. Social unrest, the looming collapse of the dollar, a disintegrating infrastructure and increasingly violent weather events are possible at any time. It’s one thing to talk about potential disasters, but it’s an entirely different matter to actually prepare. One thing is sure: You can’t eat gold and silver. Having a supply of long-term […]

When you take a look at the state of the world today, uncertainty is around every corner. Between the radical Islamic terrorism, the evergrowing globalist empire and the general unpredictable nature of life itself, there is no way to know for certain what tomorrow will bring. Because of this, it is necessary to be prepared […]

Many people believe that vision loss is an inevitable corollary of age. Consequently, they resort to contact lenses, glasses or worse — surgery. In actuality, many eye problems can be treated from the inside out. Like our other organs, eyes obtain nutrients from the food we eat. What we put into our body affects how […]

You’ve walked by huge piles of organic lemons many times, and, occasionally, put a slice in your drinking water. But after reading about the tremendous benefits of this Vitamin C-rich, alkalizing citrus, you’ll be adding a half a lemon in warm water each morning upon arising. Natural News reports, ” . . . First thing in the […]