Are you someone who doesn’t care much for spicy foods? If you are, you might just be cutting your life …

//www.newstarget.com/2016-06-21-eating-more-spicy-foods-decreases-your-risk-of-an-early-death.html

Americans consume an enormous 152 pounds of sugar each year – most of it hidden in processed food and drink. …

//www.newstarget.com/2016-06-20-sugar-is-just-as-addictive-as-illegal-drugs-break-the-sugar-habit-now.html

(MindBodyScience.news) The “new biology” is challenging many long-held beliefs that affect us in the areas of psychology, physiology, and spirituality. As …

//www.newstarget.com/2016-06-20-how-our-thoughts-can-heal-us-through-the-mind-body-connection.html

(MindBodyScience.com) It took researchers decades to comprehend what Asian recluses have known for centuries: reflection is really a marvel specialist in …

//www.newstarget.com/2016-06-13-boost-your-overall-health-with-more-meditation.html

(MindBodyScience.news) A study released this week by the Journal of the American Medical Association says that says men and women can …

//www.newstarget.com/2016-06-09-yes-your-lifestyle-can-cut-your-risk-of-getting-cancer.html

(MindBodyScience.news) What is it that brings you happiness? Your job? Your workouts? Looking hot and feeling great? Is it your …

//www.newstarget.com/2016-06-07-yes-you-can-have-it-all-success-health-and-happiness.html

Recently, I was reading a post by Nancy Brown, the CEO of the American Heart Association, entitled, “Dear Big Soda: …

//www.newstarget.com/2016-05-27-radical-rant-dear-parents-sugar-is-a-drug.html

So what, exactly, is in the vitamins, herbs and superfood supplements that we buy? When these are sold most of …

//www.newstarget.com/2016-05-24-the-10-worst-toxins-in-vitamins-supplements-and-health-foods-audio.html

Once you get fat, you never go back. That is the nugget of wisdom that can be taken from a …

//www.newstarget.com/2016-05-19-once-you-go-fat-you-never-go-back-study-shows-obese-people-have-very-low-chances-of-recovery.html

(MensFitnessFocus.com) Readers of our site have no doubt heard for years that regular exercise leads to healthier minds and bodies, but …

//www.newstarget.com/2016-05-19-want-to-get-off-the-drugs-get-in-the-gym.html