While no one knows what life is going to throw at us, it is safe to say that it won’t …

//www.newstarget.com/2017-02-21-you-cant-be-serious-about-prepping-if-youre-not-serious-about-your-health.html

Location can make a huge difference when it comes to your overall health. A recent study from Wallet Hub ranked …

//www.newstarget.com/2017-02-16-detroit-named-the-most-unhealthy-city-in-america.html

A former pro-football star and an advocate for athletes’ use of marijuana have joined forces to pilot the opening of …

//www.newstarget.com/2016-08-02-a-weed-filled-workout-professional-athlete-turned-entrepeneur-launches-420-friendly-gym-in-california.html

(MindBodyScience.news) One of the most common treatment recommendations for people who are overweight is that they get some form of exercise …

//www.newstarget.com/2016-07-26-not-into-the-gym-vitamin-c-can-mimic-exercise-in-some-people-study.html

Ashwaganda root extract is known to be one of the principle herbs of Ayurvedic medicine. But new studies suggest that …

//www.newstarget.com/2016-07-20-this-ayurvedic-herb-can-help-boost-muscle-size-strength-and-recovery.html

(MindBodyScience.com) A health center in Boston’s Roxbury neighborhood has implemented a new program that helps patients access a gym membership for …

//www.newstarget.com/2016-07-13-its-finally-happening-more-doctors-are-recommending-fitness-over-big-pharma.html

Once you get fat, you never go back. That is the nugget of wisdom that can be taken from a …

//www.newstarget.com/2016-05-19-once-you-go-fat-you-never-go-back-study-shows-obese-people-have-very-low-chances-of-recovery.html

(MensFitnessFocus.com) Readers of our site have no doubt heard for years that regular exercise leads to healthier minds and bodies, but …

//www.newstarget.com/2016-05-19-want-to-get-off-the-drugs-get-in-the-gym.html

(Homesteading.news) In addition to enhancing your life skills and boosting your food security, there is another major benefit of gardening, researchers …

//www.newstarget.com/2016-05-17-gardening-fitness-research-shows-tending-to-your-veggies-is-like-going-to-a-gym.html

(Bugout.news) In recent days, Britain’s Daily Mail Online reported an alarming figure: That the world is growing fatter and fatter, …

//www.newstarget.com/2016-04-04-be-fit-enough-to-fight-if-you-have-to.html